Paperback
Retail Price: $11.95
Kindle Your Consciousness
to Discover Your Inner Joy, Peace and Tranquility
'Mind and the Play of Consciousness’ takes a novel approach to the study of the mind for providing a better understanding of it. In a language easily accessible and understandable by anyone, Mandyam Krishnaswamy explains how to harness the inner abilities of each person to lead a life of greater satisfaction.
Through this book, discover:
— How our states of Consciousness are deeply interrelated and how they can
make you experience the joy of life every moment.
— A “first-aid kit” to maintain tranquility and heal the body
— A radically different approach to the subject of sleep
— A simple technique of “Stop, Watch, and Act”, which can bring about a new
personality
— How to get the benefits of meditation without truly meditating.
‘More and much more.’
Inspired by the ancient teachings, the book ‘Mind and the Play of Consciousness’ is an excellent practical introduction to such philosophies that is perhaps more needed now than ever in our busy modern lifestyle.
Paperback
Format: 5.5 x 8.5 Black & White Paperback, 195 pages
Publisher: Outskirts Press (Nov 15, 2009)
ISBN10: 143273055X
ISBN13: 9781432730550
Genre: BODY, MIND & SPIRIT / General
Mandyam Krishnaswamy grew up studying yogic practices and meditation techniques from a young age. He learnt Yoga under Mr. B.K.S. Iyengar and the art of Transcendental Meditation (TM) under Maharishi Mahesh Yogi. For this book, he has drawn on a lifetime of constant introspection of his own thoughts and behavior combined with analytic observation of the lives of those around him. He currently resides in San Diego, California where he is a living example to those in his community of how a better understanding of the mind can lead to a greater happiness in life. 
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