The Protein Pacing Diet

The Protein Pacing Diet

by Dr. Paul J. Arciero

Paperback

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Product description...

KEEP YOUR EYES ON THE PRISE! Proof that self-care is the new healthcare, powered by PROTEIN PACING® and the PRISE® LIFE

Dr. Paul J. Arciero is the world’s leading nutrition, exercise and applied physiology scientist and keynote speaker. In his compelling new book he presents the science behind the way we are exercising and eating is all wrong. His human clinical research findings have been condensed into a single guide designed to help the everyday overstressed busy person, weekend warriors, and even Olympians get off the crazy-diet roller coaster and live with optimal health and performance. His scientifically proven PRISE Life Protocol, powered by his Protein Pacing Diet, is healthier and easier than fad diets and the overexertion of most exercise routines.

Dr. Paul’s Protein Pacing & PRISE Life secrets are finally revealed – from what to eat and when to eat using his ‘Morning Muscle Maximizer’ and ‘Bedtime Bellyfat Burner’, to debunking the many health, fitness, and diet myths that arise daily. Consulted by the highest level media outlets – O Magazine, The Wall Street Journal, Fox News, Prevention, Good Housekeeping, WebMD, TIME, Huffington Post, Glamour, Women’s Health, Men’s Health, and many more – he answers the call to share his knowledge. It’s time to join the millions of people worldwide who have heard his message: Put an end to fad diets and harmful exercise programs, and ‘Never Diet Again’ by Keeping Your Eyes on the PRISE!

Product details...

Paperback
Format: 6 x 9 Color Paperback, 267 pages
Publisher: Outskirts Press (Feb 23, 2019)
ISBN10: 1478799471
ISBN13: 9781478799474
Genre: HEALTH & FITNESS / Diet & Nutrition / Weight Loss

Author Information...

Dr. Paul J. ArcieroAbout the Author: Dr. Paul J. Arciero holds advanced graduate degrees in Nutrition and Applied Exercise Physiology, and serves as a scientific advisory board member and consultant for the health and wellness industry. He is also a fellow in The Obesity Society, the American College of Sports Medicine, and the International Society of Sports Nutrition. With over 30 years of dedication to scientific research and over 58 published peer-reviewed articles, Dr. Paul continues to be the leading nutrition and fitness scientist and expert and can be reached at www.proteinpacing.com, www.paularciero.com, and www.priseprotocol.com. When he is not spreading the word of Protein Pacing® and PRISE® around the world, he loves spending time with his family, including his wife, Karen and their three sons.
Visit the author's webpage at
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