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The Puck Stops Here

Hockey Players' Healthy Eating Handbook

by Roxanne Tuomela, AADP

Paperback

Retail Price: $16.95

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Book Details: Scroll below for more information about this book, provided directly by the author.

Product description...

Make the Team and Out Perform Your Opponent!


Tired of figuring out what and when to eat between games and practices? Are you ready to take control of your own cooler and know exactly what to throw in it to take with you to nourish your body properly between tournament games? Learn which foods give you the most ENERGY, best performance and overall endurance. BUILD muscle and GAIN strength. Overcome your poor eating habits NOW & FOREVER. Discover which foods are killing you. You can STOP the vicious cycle of your family’s diseases. No more nagging from your parents on what to eat, you’re in CHARGE now!

Product details...

Paperback
Format: 5.5 x 8.5 Black & White Paperback, 140 pages
Publisher: Outskirts Press (Dec 05, 2014)
ISBN10: 1478738499
ISBN13: 9781478738497
Genre: SPORTS & RECREATION / Winter Sports / Hockey

Author Information...

Roxanne Tuomela, AADPRoxanne is a board, certified holistic health and a master transformational life coach. She has studied nutrition for over 30 years and has been a natural athlete all of her life. Her number one priority is that she and her family live their happiest and healthiest life possible, one which is in balance. With her coaching skills and methods she is creating outstanding team players and effective leaders both on ice and off. And, she’s hockey mom!
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