Kicks Anybody Can Learn!

This book covers twelve basic kicks that are fundamental to many martial arts, particularly Taekwondo. The kicks are well illustrated; they are easy enough to learn even for someone who has no previous martial arts knowledge. It also covers stretching, target kicking, application and conditioning exercises. If you want to learn the kicks on your own the best possible way, this is the book for you.

The author, Y.B. Pun, is a 6th Dan Black Belt in Taekwondo. He has been practicing and teaching Taekwondo for over three decades. His kicking techniques are powerful self-defense tools. This book, The Art of Kicking - Basic Kicking Techniques, is the first in a series of his recent pursuits of sharing the skills he learned through years of experience in teaching martial arts.