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Aqua Tone

Aquatic Strength Training

by Patty Bowman

Paperback

Retail Price: $27.95

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Book Details: Scroll below for more information about this book, provided directly by the author.

Product description...

Available at amazon.com

Who is Aqua Tone for?



Those who love the water.

Those who need the water.

Those who are looking for a refreshing alternative to the weight room.

Those who teach and work with clients in the water.







The book includes a description of the Aqua Tone program, information on proper technique and form, equipment that can be used, and 30 color pages of exercises.

Product details...

Paperback
Format: 8.5 x 11 Color Paperback, 79 pages
Publisher: Outskirts Press (Oct 06, 2008)
ISBN10: 1432710907
ISBN13: 9781432710903
Genre: HEALTH & FITNESS / Exercise / General

Author Information...

Patty BowmanPatty Bowman has been certified with the Aquatic Exercise Association as an instructor since 1992 and as an Aquatic Personal Trainer since 2003. She is also certified with the Aerobics and Fitness Association of America as a land Personal Trainer since 2002. She has been a certified Water Safety Instructor and Lifeguard with the Red Cross since 1976. In 1983 she graduated from college with a B.S. in Recreation with a therapeutic emphasis. She has been employed with the Alaska Club/Fairbanks for 11 years as a swim teacher, lifeguard, water fitness instructor and Personal Trainer. Her main objective has always been to work with people in the water either by teaching skills, educating for fitness or providing therapeutic guidance.
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