CREATE THE HEALTH YOU WANT—PHYSICALLY, MENTALLY, AND SPIRITUALLY “All that we are is the result of what we have thought.” ~Buddha

If you don’t like the results you’re seeing in your life, it’s time to make new choices. In Healthy by Choice, Not by Chance, Jo Eager shows you ways to use your power to create the world of your dreams and direct your future, as well as become healthier in every way. With knowledge, awareness, and a desire to take responsibility for your life, you can. Oftentimes, we’re not consciously creating. By becoming more aware and making healthier choices, we can change our lives. When you don’t take responsibility for what’s happening in your life and believe that things just happen or it’s someone else’s fault, you’re giving your power away. Healthy by Choice, Not by Chance helps you:

Redirect your future and guides you toward positive change and optimum health

Shift your energy, starting with your thoughts, words, feelings, and emotions

Realize how you think, talk, and act make a difference

Discover paths to become more present

Understand how your choices impact your future

Choice is your greatest power. Choose you.

Passionate about health and well-being, Jo Eager is a student of universal laws, fitness, and nutrition. She shares lessons learned and how they helped her through experiences—from a life-threatening rattlesnake bite to a helicopter crash. Jo is an award-winning writer and veteran broadcaster. Her voice aired around the world—from former East Germany to Kauai, Hawaii, in English and German. Her stories appear in several Chicken Soup for the Soul books, and she’s had hundreds of articles published in magazines, newspapers, and online. A veteran of the U.S. Army, Jo served at the American Forces Network in Berlin during the Cold War.