The Five Element Orchard

The Five Element Orchard

QiGong Practices for Harvesting Energy from Trees

by John C. Platt and Mary Rachel Platt

Paperback

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Product description...

Heal your mind and body with the energy of Trees

When we enter the woods and walk among trees, we enter another world. Trees are powerhouses of energy that can be used to heal the mind, body, and spirit. Learn to change stress to vitality, negative emotions to positive, and worry to wisdom using the energy of these giant forest beings. By connecting to tree energy, we strengthen our own internal life force and form a deeper connection to the natural world. Using the metaphor of the human body as a tree, we can begin to understand how internal energy works in the body. We have much to learn from trees!

In this book you’ll learn numerous Qigong practices, which include special breathing, stances, movements, and use of your own awareness to harvest the abundant energy from trees.

Product details...

Paperback
Format: 6 x 9 Color Paperback, 137 pages
Publisher: Outskirts Press (Jul 03, 2020)
ISBN10: 1977224172
ISBN13: 9781977224170
Genre: BODY, MIND & SPIRIT / General

Author Information...

John C. Platt and Mary Rachel PlattJohn and Mary Platt have been practicing and teaching Qigong, Yoga, and Meditation and other internal arts for over forty years. They have studied with numerous Masters, including Shifu Jiang Jian-ye, Lee Holden, and Dr. Yang Jwing Ming. They currently live and teach in the Hudson Valley in upstate NY. For more information, visit www.PeacefulPostures.com
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