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The Body Type Diet

Food Combining for a Leaner You!

by Robert Adamo, Certified Nutritional Consultant

Paperback

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Product description...

Robert Adamo Will Change Your Life

Adamo, who is among the nation's most experienced nutritionists, is eager to give people all the tools they need to become genuinely healthy and fit once and for all. Adamo is eager to lay two misconceptions to rest: the first that asserts that one must exercise more and eat less to be healthy and fit, and the second that states calories in minus calories out equals weight loss. In his book The Body Type Diet Adamo not only addresses other nutritionists' claims head on, but also passionately reveals life-altering nutritional theories that keep the weight off. What does Robert Adamo know that other experts and medical doctors haven't told us? Adamo's philosophy is this: you cannot change your body. What you can do is enable your body to perform better. That strategy gives The Body Type Diet its power. Robert Adamo knows more than enough to change your life forever. After all, he changed his.

Product details...

Paperback
Format: 6 x 9 Black & White Paperback, 106 pages
Publisher: Outskirts Press (Feb 22, 2019)
ISBN10: 147878301X
ISBN13: 9781478783015
Genre: HEALTH & FITNESS / Diet & Nutrition / Food Content Guides

Author Information...

Robert Adamo, Certified Nutritional ConsultantRobert Adamo has helped thousands of people from all walks of life live longer, feel better, and look great. His Body Type Diet nutrition program helps people eat better, lose weight, and build leaner, stronger bodies. His individual knowledge and success in the health and fitness industry has led to his first state-of-the art Body by Blend nutrition center in Scarsdale, New York. He also has developed his own Blend nutritional supplement line.
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