"ANGER" Not A Default Reaction
Anger is Controllable
Paperback
Retail Price: $12.95
Paperback
Retail Price: $12.95
Anger and rage
This anger management workbook is structure around teaching individuals helpful coping strategies to better handle stressful situations. This workbook allows you to improve your chances with conflict resolution. This workbook is designed to increase resilience and decrease anxiety. It is a must for all those struggling with anger issues. This workbook is designed with a holistic approach to ending anger and generate insight into a person’s belief system. This workbook contains sound principles, practical applications, and a reasonable time frame for real change to occur.
Paperback
Format: 7.5 x 9.25 Black & White Paperback, 108 pages
Publisher: Outskirts Press (Jun 03, 2016)
ISBN10: 147877651X
ISBN13: 9781478776512
Genre: FAMILY & RELATIONSHIPS / Anger (see also SELF-HELP / Self-Management / Anger Management)