49 Tips & Insights for Understanding Addiction
FIGHT ADDICTION? THIS IS THE BOOK YOU NEED!
49 Tips & Insights for Understanding Addiction provides both a rich set of writings and exercises that can help people understand the emotional and physical mechanics of both Addiction and Recovery. This book challenges the reader to approach Addiction from a place of compassion rather than anger so that the trigger/anxiety/compulsion/shame cycle of Addiction can be disrupted. This important addition to the arsenal of weapons to fight Addiction presents information that will help the reader understand: • The mechanics of Substance Abuse & Addiction • The inner struggle that an addict faces • How our own perceptions of substances inform and guide recovery • How compassion can disrupt the shame/anxiety cycle
Format: 6 x 9 Black & White Paperback, 134 pages
Publisher: Outskirts Press (Jan 28, 2016)
Genre: SELF-HELP / Substance Abuse & Addictions / Drugs