Ba Gua Circle Walking Nei Gong

Ba Gua Circle Walking Nei Gong

The Meridian Opening Palms of Ba Gua Zhang

by Tom Bisio


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Product description...

Hundreds of exercises are not as good as simply walking; Walking is the master of hundreds of exercises. -Li Zi Ming -Li Zi Ming

In Ba Gua Circle Walking Nei Gong: The Meridian Opening Palms of Ba Gua Zhang, author Tom Bisio details the practice method and theory of this powerful system of internal exercise. The postures, alignments and practice methods are clearly explained and correlated with practical discussions of meridian pathways and pathologies from the perspective of internal Nei Gong practice. These discussions are accompanied by extensive illustrations, including drawings rendered from photographs of famous Ba Gua masters holding the Nei Gong postures. Also included are medical applications of Ba Gua Circle Walking Nei Gong and an introduction to the rarely taught Ba Gua Energy Accepting Palm, in which vital force (qi) is absorbed from the natural environment.

Product details...

Format: 7 x 10 Black & White Paperback, 263 pages
Publisher: Outskirts Press (Jul 31, 2012)
ISBN10: 1432796895
ISBN13: 9781432796891
Genre: BODY, MIND & SPIRIT / Healing / Energy (Quigong, Reiki, Polarity)

Author Information...

Tom BisioTom Bisio is known internationally as a martial artist and practitioner of Chinese medicine. He has studied Chinese medicine and martial arts extensively in mainland China. Tom is the author of several books on Ba Gua Zhang, Nei Gong, Daoist Meditation and Chinese medicine. He is the founder of New York Internal Arts and Internal Arts International ( and founder of Practical Chinese Medicine (
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