Physical Fitness Basics
Programs for Public Service Personnel and Candidates for Employment
Paperback
Retail Price: $22.95
Paperback
Retail Price: $22.95
Physical Fitness Basics is both for those seeking public service employment and anyone that is serious about developing and maintaining a healthy lifestyle and excellent physical condition.
Included in the book is a history of the development and structure of health and physical fitness programs that are currently in place for public sector personnel. The reader is introduced to dimensions of health and physical fitness that provide goals for positive lifestyle practices for public service personnel as well as for the general public. Topics that are explored include the needs for health and fitness programs, training principles, positive and negative health habits, types of pre-employment screening tests currently in use, and recommendations for improvements in program design. Also examined are existing programs currently being used by police and fire agencies for the physical screening of candidates for employment.
Paperback
Format: 5.5 x 8.5 Black & White Paperback, 228 pages
Publisher: Outskirts Press (May 29, 2012)
ISBN10: 1432786768
ISBN13: 9781432786762
Genre: HEALTH & FITNESS / General