Healing the Past, Transforming the Present, A Future on Purpose
Forward-Facing® Freedom: Healing the Past, Transforming the Present, A Future on Purpose
The evidence is undeniable: toxic stress in our daily lives is wreaking havoc on our physical and mental health. Our relationships are suffering. Chronic illness has skyrocketed. Trauma is infiltrating our lives and being passed down within families and throughout generations. The research is clear—stress and anxiety are increasing exponentially for us.
What would it mean for your life if you learned how to have freedom from anxiety, trauma, broken relationships, self-criticism, or even despair?
What if you could learn techniques to create the freedom to feel safe, peaceful, and comfortable, to experience boundless levels of resilience, post-traumatic growth and joy; to live with intention and alignment to your principles; and best of all, to live in hope for your future?
In Forward-Facing® Freedom, internationally renowned trauma therapist and speaker Dr. J. Eric Gentry walks you through his breakthrough practice to give you the key to all the freedom from and freedom to promises above, in three simple yet powerfully transforming steps.
Traditional therapy can be time consuming and expensive. The Forward Facing® practice is immediately accessible and can be used by anyone...even if therapy never worked for you before.
As each chapter unfolds, you’ll meet compelling characters discovering how the Forward-Facing® process immediately puts them back in control of their body and brain, helping them to find freedom from toxic stress in real time, even in the midst of a myriad of life’s stressors.
Seamlessly integrating neuroscience, psychotherapy, and the author’s personal journey of recovery from trauma and addiction, Forward-Facing® Freedom instills within you the abilities to heal your past, transform your present, and enjoy a future on purpose.
It’s time to take back control of your happiness and health—to face forward toward a stress-free future where the best is yet to come!
Format: 7 x 10 Black & White Casebound, 206 pages
Publisher: Outskirts Press (Oct 12, 2021)
Genre: SELF-HELP / Motivational & Inspirational