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Getting Healthy by the PIECES

A Holistic Approach to Personal Wellness via Your Physical, Intellectual, Emotional, Community,Environmental & Spiritual Personal Choices and Behaviors

by Mary Ellen Rose, Ph.D.

Paperback

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Product description...

If you’ve given up repeatedly on lifestyle modifications that require an unsustainable level of deprivation, pain, and misery – then good for you! A truly healthy lifestyle should bring joy and satisfaction to your life! With candor, humor and compassion, Dr. Mary Ellen Rose will guide you in a process of self-discovery that helps you to integrate the impact of educational issues, genetic factors, spirituality and more combined with the wisdom of the physical, social, psychological and environmental sciences, to form a truly whole-person understanding of your individual path to wellness. If a healthy lifestyle has felt like a puzzle you can't put together...Getting Healthy by the PIECES® is just what you need to complete your picture of wellness.


“I highly recommend the PIECES® model for determining the best approach for implementing your population’s health promotion needs.” – Brenda Loube, President; Corporate Fitness Works "We were fascinated by the application of Dr. Rose's model to the hospitality industry and how it has helped us to reconsider many of the amenities and services we have that contribute to our guests' healthy experiences..." – Carol Smith, Airlie Resort “PIECES® provides a wonderful, realistic approach to embracing a healthier lifestyle from the inside out and the outside in.” – Lauve Metcalfe, Health Centered Living “Her dedication for service and considerable knowledge in the science of health promotion has been of significant value to my organization as well as to the wounded warriors she has helped to serve.” – MAJ James Henry, MD, Asst. Chief; Integrated Health Service – General Internal Medicine WRNMMC

Product details...

Paperback
Format: 6.14 x 9.21 Black & White Paperback, 210 pages
Publisher: Outskirts Press (Aug 05, 2014)
ISBN10: 1478725915
ISBN13: 9781478725916
Genre: HEALTH & FITNESS / Healthy Living & Personal Hygiene

Author Information...

Mary Ellen Rose, Ph.D.Mary Ellen Rose, Ph.D., is the Co-Founder and Chief Science Officer of the Institute for Healthy Destination Accreditation. Providing consulting services to corporations and healthcare institutions across the U.S. since 1982, Dr. Rose has published numerous papers, textbook chapters, journal articles, and resources addressing chronic disease management, global health, personal wellness, behavior change and the field of health promotion. In 2002 she developed the PIECES® model, which has been utilized as a tool for worksite wellness data gathering systems, outcome measurements and health-related workshops as well as for teaching University courses in stress management, women's health, and global health promotion. In addition to her role as a Board member of the International Association for Worksite Health Promotion, Dr. Rose currently serves as a Red Cross volunteer at the Walter Reed National Military Medical Center where she functions as a health promotion science advisor serving over 550,000 military personnel in the Metro Washington DC area.
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