Carl J. Mattina Ph.D, NHD, CMT, now retired, had owned and operated his natural health practice for more than twenty years. His emphasis was on stress management, lifestyle modification, and natural, nutritionally balanced dietary requirements. Preventive measures are in place. He practices what he preaches. As an avocation and for recreation, Dr. Mattina participates in the performing arts.
Mind Trek: My Journey from Panic to Peace
by Carl J. Mattina
Mind Trek: My Journey from Panic to Peace
by Carl J. Mattina
Published Aug 11, 2023
214 Pages
Genre: SELF-HELP / Personal Growth / Self-Esteem
Book Details
CARL J. MATTINA, Ph.D., NHD, CMT SHARES HIS SECRETS FOR SUCCESSFULLY OVERCOMING FEAR AND ANXIETY
Mind Trek: My Journey from Panic to Peace invites readers to explore the life of Carl J. Mattina Ph.D., NHD, CMT, whose world was filled with panic, stress, and depression; and rejoice in his triumphant victory over fear and anxiety as he fulfills his most passionate dreams. If you are one of millions who suffer from severe anxiety and agoraphobia, relax. You can put an end to abnormal fear. Anxiety is primarily a learned condition, and it can be unlearned with appropriate techniques. Once unshackled from fear, you too can enjoy the freedom to live life without limits.
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