What Makes Me Happy Healthy and Alive?

by Teresa Wolfe

What Makes Me Happy Healthy and Alive?
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What Makes Me Happy Healthy and Alive?

by Teresa Wolfe

Published Oct 03, 2020
42 Pages
Genre: JUVENILE NONFICTION / Family / General (see also headings under Social Topics)



 

Book Details

What do we need to really thrive?

What Makes Me Happy, Healthy, and Alive? promotes awareness of the basic elements necessary for a wholesome life. It explores the idea of what we need to thrive, nudging us to look beyond the usual answers of food, water, fresh air, and exercise. Love, family, and community—along with finding ways to grow, create, contribute, feel safe, and have fun—are critical to truly thrive. What Makes Me Happy, Healthy, and Alive? ingrains in young children that all of us have basic needs and that it is okay to have, as well as fulfill, them.

 

About the Author

Teresa Wolfe


Teresa Wolfe, MS, is a food scientist, eco-herbalist, and environmental educator with forty-plus years of professional teaching and curriculum development experience in the areas of science, nature, and using plants as medicine. Wolfe has taught students of all ages, from preschoolers to older adults, and in various settings, including churches, schools, and community colleges. When her children were young, she set up a laboratory in her home and developed a line of original herbal supplement formulas. Wolfe is certified to teach others to be professional herbalists. An avid promoter of individual and environmental health, she believes that “a healthy you equals a healthy planet.” Teresa currently resides in St. Croix Falls, Wisconsin, with her longtime partner, Peter. During the winter, she works as a professional alpine ski instructor. She teaches all ages, but what touches her soul the most is giving adaptive lessons to people with special needs. Often, their lives are changed. Hers always is. Visit Teresa’s website at TeresaWolfe.com to learn more.                                                                                                        
Marcia Fajardo was born in Mexico City. As a child, she showed artistic talent and dreamed about becoming a professional painter or photographer and traveling the world capturing images of amazing people, places, and animals. In 2007, Marcia earned a bachelor’s degree in visual arts from the National Autonomous University of Mexico. Since 2010, Marcia has worked for thousands of clients as a freelance illustrator. Her work encompasses digital art, traditional hand drawing, and painting. She has illustrated books for children and adults, corporate projects, posters, fashion, branding, educational products, and much more. Marcia is currently building a business to make her dream of creating art while traveling the world come true. Marcia can be reached at marcia.x.fajardo@gmail.com.