Book Details

How can you maintain a state of equilibrium?

Knowing how your body, mind and soul/spirit all work together while keeping them properly and effectively arranged and regulated; increased your overall well-being. From the physical to the spiritual, every part of you can be continuously and actively optimized. Balancing yourself allows you to use your power to have balance in day to day living. All aspects of your life must be included in order to assure you are making time for yourself. Once you have created stability within yourself you can then maintain healthy relationships with others. We all can choose to be Beings that Flow with Balance.

Also by Yaminah Futch

Being
Flow