Ken Boire has written two Pacific Northwest novels, In the Company of Fishers, and Inherit the Tide. He has short stories and academic publishing to his credit. He has shared authorship on three college level texts and has prepared a number of special economic studies for clients.
Self Defense for Seniors
A Special Self Defense System for Seniors
by Written by Ken Boire
Self Defense for Seniors
A Special Self Defense System for Seniors
by Written by Ken Boire
Published Feb 06, 2014
235 Pages
Genre: SPORTS & RECREATION / Martial Arts / General
Book Details
A Special Self Defense System for Seniors
Seniors do not need to be athletes to be capable of self-defense. This book is about certain techniques and strategies that compensate for our aging strength, eyesight, balance, quickness, stamina and other effects of age. As a senior, knowing what to do can save you, because resistance to criminals actually works. You will feel more independent, confident, stronger, and happier. Our goal is the well-being of spirit, body, and mind among the ranks of senior citizens. To buy the book on Amazon copy the following into your browser