Outskirts Press
Outskirts Press, INC.

SWEA Tree Color Meditation

The sun, water, earth and air path to color meditation

by Rasheedah Sharif and Chinue Sharif

SWEA Tree Color Meditation
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SWEA Tree Color Meditation

The sun, water, earth and air path to color meditation

by Rasheedah Sharif and Chinue Sharif

Published Feb 18, 2023
103 Pages
Genre: HEALTH & FITNESS / Alternative Therapies



 

Book Details

Her writing has captured my soul. This book is powerful, it truly helped me understand the colors I need to surround myself with during meditation, and my every day.

Meditation is a conscious activity focused on relaxing the mind and body through breathing. Meditation is clearing the mind from on-going thought and outside distractions. The down to earth path to color meditation is for you to breathe in the colors of life.

 

About the Author

Rasheedah Sharif and Chinue Sharif

Rasheedah has been an Educator since the early 80’s. She loves dancing, her puppy Jade and doing whatever she needs to do to achieve happiness and peace. Chinue resides in sunny South Florida with her husband and daughter and is currently happily immersed in motherhood. Formerly a public-school educator, her passion for educating shines through her work as a consulting birth doula

Also by Rasheedah Sharif and Chinue Sharif

Don't Come Down From the Chinaberry Tree
Somewhere In A Rainbow
Amber Dawn