Run Away With Purpose

Retreat Guide

by Linda A. Bamford

Run Away With Purpose
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Run Away With Purpose

Retreat Guide

by Linda A. Bamford

Published Dec 15, 2009
231 Pages
8.25 x 11 Black & White Paperback
Genre: SELF-HELP / Personal Growth / General


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Book Details

Now Anyone Can Experience the Power of the Personal Retreat



You might spend weeks planning a perfect vacation. So why don’t we put that much effort into planning our lives? Run Away with Purpose from renowned Retreat designer Linda A. Bamford brings the powerful potential of the personal Retreat to anyone whether you’re a corporate titan, stay-at-home mom, single dad or retired grandparent. With this simple, easy-to-read book, you’ll get an all-in-one kit designed to facilitate life-changing goal-setting, introspection and wellness. It’s nothing short of a total tune-up for seven key aspects of daily living.

Discover:

• How to choose the perfect setting, duration and tools for your Retreat and how to ensure it remains free from common distractions.

• Keys to enhancing personal wellness: You’ll explore strategies for increasing exercise, decreasing stress and improving nutrition.

• Skills for shoring up your financial future: Learn the basics of increasing cash flow and reducing debt. And that’s just for starters.

• A surefire plan to get organized and manage time more effectively.

• Approaches for having deeper, more satisfying relationships in work, love and life.

• Much, much more!

A Retreat gives you an opportunity to look at the big picture, focus on areas of your life that need improvement and develop a plan to reach your goals. And since a Retreat is about nourishing the mind, body and soul, Run Away with Purpose is filled with inspirational quotes, soul-searching worksheets and useful references.

 

Book Excerpt

Taking time to design your life is at least as important as planning a vacation. Yet, the average American family will spend hours, days, and even weeks to find the perfect destination, the most efficient mode of transportation; taking time to construct a daily chain of events that will allow for an exquisite experience. Once the plan is in place, it allows the vacation to proceed with limited surprises, a comfortable execution, and without the daily stress of constant indecision. Consider that your “life plan” and expectations are at least as important as a vacation.

So what is right for you at this time in your life? Is it time to vigorously pursue your goals or is it time to stop and smell the roses. There are those who loudly proclaim, “No pain, no gain” and others that encourage you to “Go with the flow.” Success can be yours, but what is success to you?

This book is about taking the time to determine where you are in life and what is important to you. With the “Run Away with Purpose”, Retreat Guide, you have the opportunity to create, manage, and build a framework that will evolve as you do and give your life the structure necessary to confidently take care of your responsibilities while pursuing your greatest dreams.

A periodic Retreat is important for everyone, from successful executives and general staff, to housewives and moms. You may be fully engaged in developing a career or you may be a retiree who is finally enjoying watching grandchildren grow and evening sunsets. A Retreat gives you an opportunity to look at the big picture, choose the details that are most important and design a plan that is special to you in seven key areas of your life.

There is real peace of mind that comes from being purposeful and well-organized in our intentions. You want to arrive in the future prepared economically to meet and sustain the things that are important to you.

A Retreat is about coming to terms with your past, having a clear view of the present, and creating an enthusiasm for the future.

There are seven primary sections to the Run Away With Purpose, personal Retreat Guide. Some of the sections require strategic energy and concentration. Other sections require you to put down your paper and pen, go for a walk, soak in a tub, or put your feet up. Ultimately, each section will require a blend of conscious and subconscious thoughts.

The rate of change during our lifetime is at an all-time high. Many times life is like juggling while standing in a canoe. You need to create a balance that will allow you to perform. A personal Retreat is designed to screen out the distracting and incessant noise of the media and well meaning family and friends. It gives your subconscious mind the time and space to remember your own personal aspirations and your conscious mind the time to design a system to keep you on track,

On your quest to design and define your definition of success, remember to take time to enjoy the journey and create memories that will give you a reason to smile.

 

About the Author

Linda A. Bamford



Linda A. Bamford, MBA, has designed and benefited from personal retreats for over 30 years. She is a consultant and strategic planner whose clients range from sole proprietors to international multi-billion-dollar conglomerates. A passionate long-distance swimmer and kayaker, Bamford is currently the president of the Catalina Channel Swimming Federation. She lives in Ventura, Calif.