Dr. David Henderson is a board certified psychiatrist, author, and artist. He is the founder and president of Four Stones Collaborative, a mental health consulting practice in Dallas, Texas. In addition to PSYCHED 31, he is the author of My Teenage Zombie: Resurrecting the Undead Adolescent in Your Home. For more information or to access the film series, you can contact him at www.psyched31.com
PSYCHED 31
The 31-Day Mental Detox to Cleanse Your Mind and Empower Your Soul
by David Henderson, M.D.
PSYCHED 31
The 31-Day Mental Detox to Cleanse Your Mind and Empower Your Soul
by David Henderson, M.D.
Published Apr 11, 2020
133 Pages
Genre: BODY, MIND & SPIRIT / Inspiration & Personal Growth
Book Details
CLEANSE YOUR MIND
As society moves toward cleaner and healthier choices for our bodies, shouldn’t we be doing the same for our minds? Every day, we are force-fed toxic messages, clogging our minds, robbing us of the energy we need to remain inspired and motivated. Your mind deserves better. PSYCHED 31 is a one-month mental detox uniquely designed to inspire participants to face and overcome the daily obstacles that stand between us and our personal fulfillment in life. Each writing builds on the last, complete with a corresponding short film and prompt questions for further contemplation inspired by Dr. Henderson’s many years of experience as a psychiatrist, his own personal success in overcoming depression and anxiety, and his life’s passion for helping people find redemption beyond their pain.