Prescription for Peace of Mind

Thirteen Steps to Embracing Contentment

by J.Y. Saacks

Prescription for Peace of Mind
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Prescription for Peace of Mind

Thirteen Steps to Embracing Contentment

by J.Y. Saacks

Published Oct 21, 2024
178 Pages
Genre: SELF-HELP / Personal Growth / Happiness



 

Book Details

Embark Upon a Path to Inner Peace

In Prescription for Peace of Mind, Yakov Saacks invites you on a transformative journey of healing and self-discovery. Initially penned as personal journal entries to process his own emotional turmoil, this deeply resonant guide is a beacon of hope for anyone seeking solace amidst life's trials. With over three decades of pastoral wisdom and spiritual insight, Yakov transcends religious boundaries, offering universal insights to overcome inner strife. He shares his remarkable journey from being trapped in chronic negative thoughts to discovering mental and emotional freedom. Through thirteen practical steps, Prescription for Peace of Mind charts a path toward healing from trauma and emotional distress, seamlessly blending spiritual wisdom with actionable advice. Infused with humor, wisdom, and compassion, this book offers a unique blend of spiritual and practical guidance from one man who has walked the path. It offers a universal message of hope and resilience for anyone seeking inner tranquility and lasting happiness.

 

About the Author

J.Y. Saacks

J.Y. Saacks is the founder and director of The Chai Center in Dix Hills, New York. His second book, Prescription for Peace of Mind: Thirteen Steps to Embracing Contentment, offers life-changing insights into finding contentment in everyday life. Yakov splits his time between Dix Hills and Brooklyn, New York, with his wife and adult children.

Also by J.Y. Saacks

Prescription for Peace of Mind (eBook Edition)