Outskirts Press, INC.

David Anthony

OWN YOUR BODY is like no other book that has ever been released in the publishing market on fitness. Finally find out what works and doesn't work. David Anthony's vast experience of over 25 years in the fitness and nutrition field, has allowed him to weed out just what works and doesn't work, what to believe and not to believe, from supplements to workout routines. With so much information being thrown at consumers from TV commercials, online advertising & web sites, supplement companies and so on, just who do you believe, what is real and what is not. Find out here, a book that will change the world of fitness and many people's lives forever. Own Your Body show's you how to finally get the body you have dreamed of by learning the right way to approach your diet and exercise routine, learn how to have the discipline, self confidence and motivation. Own Your Body and your health from the inside out, your mind, body and faith. Own it today!