Outskirts Press, INC.

CARL J. MATTINA, Ph.D., NHD, CMT SHARES HIS SECRETS FOR SUCCESSFULLY OVERCOMING FEAR AND ANXIETY

Mind Trek: My Journey from Panic to Peace invites readers to explore the life of Carl J. Mattina Ph.D., NHD, CMT, whose world was filled with panic, stress, and depression; and rejoice in his triumphant victory over fear and anxiety as he fulfills his most passionate dreams. If you are one of millions who suffer from severe anxiety and agoraphobia, relax. You can put an end to abnormal fear. Anxiety is primarily a learned condition, and it can be unlearned with appropriate techniques. Once unshackled from fear, you too can enjoy the freedom to live life without limits.