Outskirts Press, INC.

Informative…practical…interactive… encouraging…powerful

Live Your Life with COPD – 52 Weeks of Health, Happiness, and Hope is your comprehensive guide to living well with COPD.

Each week you’ll learn something new: breathing techniques, medications, exercise, anxiety, early signs of infection, nutrition, working with your doctor, relaxation, and much more. You’ll find stories abundant with thoughtful perspectives and joyful inspiration. Altogether it is a wealth of information and a pathway to empowerment.

Respiratory therapist Jane M. Martin combines 35 years of experience working with and teaching people with COPD, with lessons learned by extraordinary patient, Jo-Von Tucker. This collective wisdom shows you not only what you need to know to breathe better and live a full life with COPD, but offers you help with putting it into practice.

Whether you were diagnosed years ago, or just yesterday, you can find your best life with COPD – a life of Health, Happiness and Hope.