Dr. Richard Parsons has over 40 years of clinical experience helping those with debilitating anxiety, depression, and other challenges to their emotional well-being. In Defeating Your “Crazies,” he provides the reader with a well-researched, practical approach for navigating the demands of living in the 21st century and achieving an emotionally healthy life.
Defeating Your "Crazies"
Applying Cognitive Therapy Principles to Everyday Life Challenges
by Richard Parsons, Ph.D.

Defeating Your "Crazies"
Applying Cognitive Therapy Principles to Everyday Life Challenges
by Richard Parsons, Ph.D.
Published Oct 24, 2019
182 Pages
5 x 8 Black & White Paperback
Genre: SELF-HELP / Personal Growth / General