As a nurse for thirty years Cindy Howlett has seen the number of cases of obesity and Type II diabetes rise alarmingly. Determined to address the cause of this epidemic, she did extensive research and the result is this book – as amazing as it is simple – so anyone can easily “get the picture.” Cindy has lived the carbavoid lifestyle for ten years and continues to have the stamina and health of a woman much younger.
Carbavoid The Fuel for the Future
Learn how to fuel your body so it runs like a sports car
by Cindy Fleck Howlett
Carbavoid The Fuel for the Future
Learn how to fuel your body so it runs like a sports car
by Cindy Fleck Howlett
Published Jul 12, 2011
43 Pages
Genre: HEALTH & FITNESS / Healthy Living & Personal Hygiene
Book Details
Take ten minutes. Read this book. Change the way you think about food forever.
Pictures speak louder than words. Carbavoid, The Fuel for the Future, shouts clearly and shows convincingly where food goes once it enters your body. Obesity and Type II diabetes are the result of frequent, repeated spikes in blood sugar. Avoid sugar spikes and you avoid obesity and diabetes. It’s that simple. Mrs. Howlett’s timely analogy between your body and your car shows you exactly how to do that. Carbavoid breaks down the three essential nutrients of your diet – carbohydrates, proteins and fats – and shows you how to combine them to fuel your body so it runs like a finely tuned sports car. • You’ll understand how sugary foods turn into fat. • You’ll understand that protein is essential to your muscle growth and cellular health. • You’ll understand that fat is your friend…good fat, that is. Most importantly, you’ll learn the perfect blend to create the premium fuel that your body needs so that you can live a longer, healthier and happier life.