Outskirts Press, INC.

Prepare to Eliminate Fear with Knowledge

Islamic extremist have gone global. Terrorism and weapons of mass destruction are a continued cause for concern. Biological and chemical weapons have been created that could destroy cities and the health and wellbeing of all. As an ever-growing body of scientific research shows, you can prepare your body for most, if not all, of these assaults. This is particularly well demonstrated in plague journals of the past. They reveal remarkable healing power of many foods and herbs you can consume today to prepare your body for optimum immunity. This practical guide helps you to prepare physically, and mentally for all potential assaults indicated by the CDC and National Safety Commissions. Learn the safest areas to live and what you should do in case of an outbreak. This book should be required reading for all citizens of this unstable world.

Who Was Successful in Treatment of Previous Epidemics?



There were four things noted in plague journals that protected an individual from contacting previous illnesses despite exposure. It was a good attitude, a strong faith in God, a diet high in fruits, vegetables, herbs, and certain spices, and regular exercise.

It was believed that the state of mind of plague survivors had a great deal to do with survival. In “The Black Death” by Johannes Nohl, it was noted, “Serenity and light-heartedness were considered by the physicians as particularly important.” Fear was believed to be a precursor of the disease. In another journal it was noted that a man’s strong abiding faith in God and consequently less fear was reason for lack of contact despite repeated exposure.

Several physicians noted that eating large amounts of fruit had some protective measure. One physician who was repeatedly exposed noted that he ate several fruits a day and advised the same to many patients. He noted that those who did eat more fruit seemed to develop a heartier constitution against the plague. Apples were recognized as protection against the plague; leading to the saying “An apple a day keeps the doctor away.” Today it is a known fact that an increase of fruit in the diet can starve off a plethora of disease states. Live enzymes in raw fruit give us better digestion and increase several nutrients in the body fluids which in turn build the immune response.