Michael Gillett is a manager, an entrepreneur, an urban farmer, a foodie, and a trauma survivor.
Michael combines his notes from 20 years of corporate management, lessons from his international study program during his MBA, and the tools he learned to manage his Complex Post Traumatic Stress Disorder (CPTSD). Tools to calm your nervous system, find balance and happiness.
After his journey of pain and healing, through a combination of holistic therapy, breathwork, and meditation, he shares his recipes for management and well-being. A playbook for those in management or for those wanting to give their dreams a shot.
Whether you are the CEO or in a managerial position, or just need to de-stress, Notes from the Round Table is a recipe book for success.