GARY K. BYRD is President and CEO of the Anger Management Institute and High Impact Training and Counseling. Mr. Byrd received his undergraduate degree from the University of South Carolina and his Master of Education in Guidance and Counseling from West Georgia State University. Mr. Byrd is a Certified Master Addiction Counselor, a Certified Clinical Supervisor, a Certified Grief Specialist, a Certified Anger Management Specialist, and is a Certified Happiness Coach. He is currently working toward completing his Ph.D. in clinical psychology. Mr. Byrd is the author of four participant manuals: Choice-Based Anger Control Manual for Adults, ACT RIGHT Anger Management Manual for Teens, and Domestic Violence Participant Manuals for Men and Women. Mr. Byrd authored Treating and Counseling Pathological Gamblers participant workbook and facilitator manual for the State of Georgia.
Choice-Based Anger Control
Life is About the Choices We Make and the Action We Take
by Gary K. Byrd
Choice-Based Anger Control
Life is About the Choices We Make and the Action We Take
by Gary K. Byrd
Published Aug 04, 2015
122 Pages
Genre: SELF-HELP / Abuse
Book Details
Choice Based Anger Control is based on the idea that anger is a choice. You just don’t become angry out of the blue you choose to become angry. You can choose to be explosive or calm, and only you can make that choice. Choice Based Anger Control is designed to empower you to take control of your anger reactions by developing strategies and techniques to calm the anger within. Choice Based Anger Control’s simple philosophy is: “Our lives are the sum total of our choices and actions.” The power of choice is humankind’s greatest gift.