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5.5 x 8.5 Paperback |
ISBN: 9781598009460 |
$19.95 |
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Genre: |
BODY, MIND & SPIRIT / Inspiration & Personal Growth |
Publication: |
Oct 11, 2006 |
Pages: |
444 |
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"Unbelievable...I dropped 7% body fat in just four weeks. In just 12 weeks, I lost over 21 lbs. of fat and dropped from a size 12 to a 4! At 46 I am in the best shape of my life. Terry's motivation, take-no-prisoners training approach and positive attitude towards life itself are unmatched. I highly recommend his book to everyone." --AnnLynn DiDominico "I lost over 36 lbs. of fat, my cholesterol dropped from 207 to 138 and my triglycerides dropped from 241 to 55! This program makes you feel completely empowered and I have never felt better mentally or physicaly. You owe it to yourself to read this motivating and inspirational book!" - Sara Ayres
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The L.E.A.N. Factor is about unleashing your mental potential, which in turn unlocks your physical potential, which results in a TOTAL TRANSFORMATION...and that is where you will achieve the state of happiness and fulfullment in life that you not only deserve but are destined to have.
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About Terry Bachman
Terry Bachman is founder and owner of Per-Fit Bodies, a personal training center in Tempe, Arizona. He is an author, motivational speaker, writer, fitness and nutrition consultant and body conditioning expert with 24 years experience as a personal fitness trainer. His website is www.perfitbodies.com.. THE L.E.A.N. FACTOR is the first in a series of recent pursuits, with work progressing quickly on the follow-up.
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