Outskirts Press Self Publishing Presents Heal Depression Yourself! by Randy G. Sorter, MA, LPC, NCC

Heal Depression Yourself!
by Randy G. Sorter, MA, LPC, NCC

52 Tips, Suggestions, and Activities to Heal Depression Yourself!

Ordering Information

6.14 x 9.21 paperback
ISBN: 9781432731144	$16.95


Instant e-Book Download
	$7.95

Note: e-Books are for electronic enjoyment only. They may not be edited or printed.

Book Information

Genre:	SELF-HELP / Personal Growth / General
Publication:	Aug 29, 2008
Pages:	196

Books by Randy G. Sorter, MA, LPC, NCC

Whether you suffer from chronic depression, have episodes of major depression, or are coping with bipolar disorder, this book offers heart-felt support and advice to help you restore balance and serenity to your life now.

This easy-to-use, easy-to-read workbook was created by a licensed professional counselor to provide you with valuable tools that can set you free from your depression.

Heal Depression Yourself! provides you with 52 wonderful ways to open up to a more loving, peaceful, joyful YOU.

You will learn to Heal Depression Yourself! by -

* No longer playing the "blame game"

* Learning how to set realistic goals

* Practicing calming techniques

* Breaking through your daily routine

* Discovering your spiritual side

* Unlocking the secret of creativity

Heal Depression Yourself! is like having your own personal therapist-in-a-book!

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About Randy G. Sorter, MA, LPC, NCC

Randy G. Sorter, MA, LPC, NCC, is a Licensed Professional Counselor and National Certified Counselor.

Through personalized, heart-centered, action-oriented treatment, Randy has helped many to overcome personal issues and life trials. He is a published author, writer, and an abstract artist. Randy enjoys all aspects of expressive arts and encourages healing through creativity in others.

After completing his undergraduate degree from the University of Colorado at Denver, Randy received a Master’s Degree in Counseling Psychology from Regis University at Denver. During his graduate coursework, he completed an internship at Arapahoe Douglas Mental Health Network (ADMHN) in Littleton, CO, specializing in adult psychotherapy.

Sorter’s experience includes working as an Adult Outpatient Specialist, Drug and Alcohol Counselor, Clinical Specialist, Contract Insurance Specialist, and Supervisor. In addition, Randy’s psychotherapy background includes grief & loss counseling, depression and anxiety counseling, dual diagnosis treatment, as well as treatment of mood and personality disorders.

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