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You Are Worth It

Discover Self-Love, The Key To Happiness

by Amy Lynn

Paperback

Retail Price: $19.95

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Book Details: Scroll below for more information about this book, provided directly by the author.

Product description...

Discover the beauty and strength of self-love. Be Empowered!

Be challenged and inspired as you read and reflect upon the encouraging lessons in this empowering book. Author Amy Lynn, a Mindfulness-Based Cognitive Psychotherapist {MA LMHC LPC NCC}, empowers thousands of women though her books and work in Private Practice. In this must read book, she turns her attention toward sharing her empowerment work in a brilliantly focused, easy to read format. She has filled each section of this remarkable resource with interactive tools and experiential exercises; all designed to show you how incredible, beautiful, gifted, talented, and precious you are! She successfully utilizes these strategies in her clinic, teaching hundreds of women the gifts of empowerment, wellness, satisfaction, contentment, positivity, and peace of mind. Learn how to nourish your mind, body, and spirit. Discover wholeness, harmony, and balance. Find joy and true happiness. Be empowered as you work through four key areas for personal growth: health, wealth, wellness, and joy. You will build confidence, success, and true inner happiness. Discover the best of who you are. Grow in self-esteem, confidence, self-compassion, and self-love. Learn how to embrace your strengths and accept yourself unconditionally. Know there is hope, no matter how arduous your struggles have been. It can begin today and every day. The journey to a new life is at your fingertips. There is no need to search for happiness outside of the amazing person you are. Take control. Be content in YOU. Discover the beauty and light of your inner essence. Fall in love with who you are. Experience an incredible new journey that begins and ends in the mystery and wonderment of an amazing you. Delight in life. Be enchanted. You are worth it!

Product details...

Paperback
Format: 6 x 9 Black & White Paperback, 432 pages
Publisher: Outskirts Press (Mar 25, 2015)
ISBN10: 1478752637
ISBN13: 9781478752639
Genre: SELF-HELP / Personal Growth / Happiness

Author Information...

Amy LynnAmy is a Mindfulness-Based Cognitive Psychotherapist. She has authored several books on topics of personal discovery and spiritual growth. Licensed in Mental Health and Wellness and a Nationally Certified Counselor; she provides hope, healing, and encouragement through empowerment groups, workshops, and inspirational talks. She has successfully treated and empowered hundreds through her work in Private Practice.
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